{"id":304,"date":"2024-05-14T11:35:24","date_gmt":"2024-05-14T09:35:24","guid":{"rendered":"https:\/\/www.beratung-mrueegg.ch\/la-methode-herzselbst-intelligenz\/"},"modified":"2025-08-07T12:02:21","modified_gmt":"2025-08-07T10:02:21","slug":"la-methode-herzselbst-intelligenz","status":"publish","type":"page","link":"https:\/\/www.beratung-mrueegg.ch\/fr\/la-methode-herzselbst-intelligenz\/","title":{"rendered":"La m\u00e9thode HerzSelbst-Intelligenz\u00ae"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"304\" class=\"elementor elementor-304 elementor-62\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-436ec35 e-flex e-con-boxed e-con e-parent\" data-id=\"436ec35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-571ff64 e-con-full e-flex e-con e-child\" data-id=\"571ff64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3133c2 elementor-widget elementor-widget-heading\" data-id=\"f3133c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">M\u00e9thode et offre<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7db882 elementor-widget elementor-widget-text-editor\" data-id=\"f7db882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Conseil psychosocial selon la m\u00e9thode HerzSelbst-Intelligenz\u00ae<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-231bbe7c e-flex e-con-boxed e-con e-parent\" data-id=\"231bbe7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30585059 e-con-full e-flex e-con e-child\" data-id=\"30585059\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55067d8a elementor-widget elementor-widget-text-editor\" data-id=\"55067d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je vous soutiens volontiers dans des situations de vie difficiles et vous accompagne sur votre chemin personnel vers une relation plus consciente avec vous-m\u00eame et vos ressources selon la m\u00e9thode de la HerzSelbst-Intelligenz\u00ae. Je me r\u00e9jouis de faire votre connaissance et de vous guider un peu plus loin sur votre chemin personnel dans le cadre du conseil psychologique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4e239d elementor-widget elementor-widget-heading\" data-id=\"e4e239d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Langues<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab20464 elementor-widget elementor-widget-text-editor\" data-id=\"ab20464\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je parle couramment le fran\u00e7ais, l\u2019allemand et l\u2019italien et j\u2019offre mes s\u00e9ances dans ses trois langues.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fec9b9 elementor-widget elementor-widget-heading\" data-id=\"8fec9b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conseil psychosocial - Co\u00fbts et d\u00e9lais<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b20e2b elementor-widget elementor-widget-text-editor\" data-id=\"3b20e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Les rendez-vous peuvent \u00eatre pris par t\u00e9l\u00e9phone, par e-mail ou via le formulaire de contact.<\/li><li>Le co\u00fbt d\u2019une s\u00e9ance (45-60 minutes) est de 100 CHF.<\/li><li>Les rendez-vous peuvent \u00eatre annul\u00e9s gratuitement par t\u00e9l\u00e9phone ou par e-mail jusqu\u2019\u00e0 24 heures avant la s\u00e9ance, au-del\u00e0 le tarif complet sera factur\u00e9.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cef9cd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3cef9cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-370ee4a4 e-flex e-con-boxed e-con e-parent\" data-id=\"370ee4a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46a0fce1 e-con-full e-flex e-con e-child\" data-id=\"46a0fce1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f59efaf elementor-widget elementor-widget-heading\" data-id=\"f59efaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La m\u00e9thode de consultation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e65d03 elementor-widget elementor-widget-heading\" data-id=\"7e65d03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La m\u00e9thode HerzSelbst-Intelligenz\u00ae (HSI), (Intelligence \u00e9motionnelle)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48948bd1 elementor-widget elementor-widget-text-editor\" data-id=\"48948bd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La m\u00e9thode de la HerzSelbst-Intelligenz\u00ae (HSI) fait partie de la psychologie transpersonnelle et a \u00e9t\u00e9 cr\u00e9\u00e9e, d\u00e9velopp\u00e9e et \u00e9tudi\u00e9e par la psychologue Dre Margret Rueffler. La consultation selon la m\u00e9thode de la HerzSelbst-Intelligenz\u00ae vous accompagne et vous soutient dans des situations de vie difficiles, comme par exemple en cas de surmenage, d\u2019\u00e9puisement, de stress, de burnout, d\u2019insatisfaction, de troubles alimentaires, de conflits ou lors de crises existentielles ou apr\u00e8s un s\u00e9jour en clinique. Pour que les objectifs vis\u00e9s et les solutions \u00e0 mettre en \u0153uvre soient r\u00e9alistes, votre environnement personnel est pris en compte.<br \/>Le conseil est ax\u00e9 sur le processus, la croissance et les solutions et suit une approche holistique qui vise \u00e0 harmoniser la t\u00eate et le c\u0153ur ainsi qu\u2019\u00e0 int\u00e9grer le corps, les \u00e9motions et l\u2019esprit. Vous serez guid\u00e9 dans un voyage vers vous-m\u00eame, o\u00f9 la perception consciente du corps, des sentiments et des structures de pens\u00e9e sera entra\u00een\u00e9e. Ainsi, un processus de responsabilit\u00e9 personnelle et d\u2019acceptation de soi se met en place, permettant le d\u00e9veloppement des multiples possibilit\u00e9s de l\u2019\u00e2me. Les aspects positifs sont renforc\u00e9s et les \u00ab probl\u00e8mes \u00bb ou \u00ab obstacles \u00bb suppos\u00e9s sont consid\u00e9r\u00e9s comme des opportunit\u00e9s de croissance et int\u00e9gr\u00e9s dans le processus.<\/p><p>Dans ce voyage vers l\u2019int\u00e9rieur, l\u2019attention port\u00e9e \u00e0 votre \u00ab soi \u00bb joue un r\u00f4le central. Celle-ci passe par la perception du c\u0153ur et le fait de cr\u00e9er un lien avec lui. En \u00e9tant en contact avec votre c\u0153ur et en tournant votre perception enti\u00e8rement vers l\u2019int\u00e9rieur, vous d\u00e9veloppez votre conscience du \u00ab soi \u00bb et renforcez votre observateur int\u00e9rieur. Cela vous aidera \u00e0 sortir de vos anciens sch\u00e9mas de comportement et de pens\u00e9e et \u00e0 d\u00e9velopper le chemin vers une nouvelle attitude int\u00e9rieure.<\/p><p>La m\u00e9thode HSI ne met pas l\u2019accent sur le pass\u00e9 des client(e)s, mais elle est fondamentalement orient\u00e9e vers le pr\u00e9sent et l\u2019avenir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ab2962 elementor-widget elementor-widget-heading\" data-id=\"8ab2962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mon r\u00f4le de conseiller<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685b91d elementor-widget elementor-widget-text-editor\" data-id=\"685b91d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pendant le processus de la consultation, je suis votre accompagnateur et vous guide vers l\u2019objectif que vous avez choisi. J\u2019adopte une attitude d\u2019\u00e9coute et d\u2019accompagnement et je me concentre sur votre potentiel. Comme vous \u00eates l\u2019acteur principal du processus que je dirige, je m\u2019adapte \u00e0 votre rythme individuel.<\/p><p>L\u2019institut de formation et la m\u00e9thode HerzSelbst-Intelligenz\u00ae sont reconnus par l\u2019Association Suisse de Conseil (SGfB).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7836b86 elementor-widget elementor-widget-image\" data-id=\"7836b86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"384\" src=\"https:\/\/www.beratung-mrueegg.ch\/wp-content\/uploads\/2024\/06\/sgfb-logo-transparent1-768x384.png\" class=\"attachment-medium_large size-medium_large wp-image-294\" alt=\"\" srcset=\"https:\/\/www.beratung-mrueegg.ch\/wp-content\/uploads\/2024\/06\/sgfb-logo-transparent1-768x384.png 768w, https:\/\/www.beratung-mrueegg.ch\/wp-content\/uploads\/2024\/06\/sgfb-logo-transparent1-300x150.png 300w, https:\/\/www.beratung-mrueegg.ch\/wp-content\/uploads\/2024\/06\/sgfb-logo-transparent1.png 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e363e8 e-flex e-con-boxed e-con e-parent\" data-id=\"7e363e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-f01498b e-con-full e-flex e-con e-child\" data-id=\"f01498b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/www.beratung-mrueegg.ch\/fr\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db73173 e-transform elementor-widget elementor-widget-text-editor\" data-id=\"db73173\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1999999999999999555910790149937383830547332763671875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Accueil<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-64cfa13 e-con-full e-flex e-con e-child\" data-id=\"64cfa13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/www.beratung-mrueegg.ch\/fr\/a-propos-de-moi\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-313808d e-transform elementor-widget elementor-widget-text-editor\" data-id=\"313808d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1999999999999999555910790149937383830547332763671875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A propos de moi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-081e86f e-con-full e-flex e-con e-child\" data-id=\"081e86f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/www.beratung-mrueegg.ch\/fr\/contact\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b92b418 e-transform elementor-widget elementor-widget-text-editor\" data-id=\"b92b418\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1999999999999999555910790149937383830547332763671875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contact<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>M\u00e9thode et offre Conseil psychosocial selon la m\u00e9thode HerzSelbst-Intelligenz\u00ae Je vous soutiens volontiers dans des situations de vie difficiles et vous accompagne sur votre chemin personnel vers une relation plus consciente avec vous-m\u00eame et vos ressources selon la m\u00e9thode de la HerzSelbst-Intelligenz\u00ae. Je me r\u00e9jouis de faire votre connaissance et de vous guider un peu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-304","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conseil HerzSelbst-Intelligence\u00ae \u00e0 Sierre \u2013 M. R\u00fcegg<\/title>\n<meta name=\"description\" content=\"Conseil psychosocial \u00e0 Sierre avec la m\u00e9thode HerzSelbst-Intelligence\u00ae. 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